Green Tea for Weight Loss. Posted On : Nov-29-2011 | seen (308) times | Article Word Count : 364 |
Green tea has recently gained a lot of popularity in the fitness community and it is one of the main ingredients in almost every fat loss supplement that is available in the market these days. Just like the regular black tea Ben Banogu Jersey , it is also extracted from the tea plant known as camellia sinesis. Green tea has recently gained a lot of popularity in the fitness community and it is one of the main ingredients in almost every fat loss supplement that is available in the market these days. Just like the regular black tea, it is also extracted from the tea plant known as camellia sinesis.
What does it contain?
Along with caffeine, green tea contains very strong antioxidants which are also known as polyphenols particularly catechins, carotene Rock Ya-Sin Jersey , essential oils, vitamin C, vitamins A, B1 Jacoby Brissett Jersey , B12, K and P, fluoride, iron Malik Hooker Jersey , magnesium, calcium, strontium, copper Darius Leonard Jersey , nickel, and zinc.
How does green tea help in weight loss?
Green tea has countless health benefits and it is also very effective in the weight loss process. The food that we eat is converted in to a jelly like substance in our liver and intestine which is also knows as triglyceride and this substance serves as a source of energy for our body but the excess of these triglycerides make us fat and can make us prone to various deadly diseases such as high blood pressure, heart attack and diabetes.
The polyphenols and caffeine contained in green tea trigger our nervous system to release fat cells in to our blood stream so that they can be burned and used as source of energy. This natural process is commonly known as thermogenesis and it provides extra energy to our body and keeps us active throughout the day. Regular intake of green tea keeps us energetic throughout the day.
Green tea also helps us in the reduction of LDL (bad) cholesterol from our body. The reduction of blood pressure and reduction of blood sugar is also associated with regular intake of green tea. green tea also lowers the amount of harmful bacteria in the body and prevents us from various types of cancer. Other benefits of green tea intake include preventing the bad breath, strengthening bones Andrew Luck Jersey , aiding in exercising for longer periods of time and this list goes on.
The bottom line is that green tea is a must have in your diet plan if you goal is to lose weight or to improve overall health.
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UFC 137 will trait two preliminary fights live on Spike tube.[4]
Dennis Siver was estimated to mug Sam plump next to this event, but plump pulled improbable of the bout on majestic 29th and was replaced by Donald Cerrone.[5]
Notch Diaz, who was originally scheduled to headline the license opposite Georges St-Pierre representing the UFC Welterweight Championship, was pulled from the fight on September 7th due to multiple unsuccessful media appearances. Carlos Condit was promoted from his fight with B.J. Penn to return Diaz and mug St-Pierre.[6]
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Notch Diaz in opposition to. B.J. Penn was promoted to the foremost event.[10].
UFC 137 is the instigation of a four week stretch in which the UFC will host four major cards. UFC 137 has undergone a quantity of major changes due to injuries as well as a quantity of of notch Diaz’s classic behavior, but next to the top of the generation several license headlined by Diaz in opposition to. BJ Penn must be the source of a quantity of serious fireworks.
Diaz was originally scheduled to mug UFC Welterweight Champion Georges St. Pierre, but due to Diaz failing to fair representing two straight press conferences Throwback Indianapolis Colts Jerseys , UFC President Dana colorless chose to remove Diaz from the foremost event and pop in Carlos Condit in his place.
Condit was all usual to take on previous UFC Lightweight and Welterweight Champion BJ Penn in the co-main event, but due to his insertion into the foremost event and the days getting shorter and shorter until October 29th, the UFC stimulated Diaz into Condit’s corner opposite BJ Penn.
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