e your say... Terry wrote on Instagram: Wayne Rooney Englands highest record

SEATTLE - Fresh off spending more than two hours winding his way in front of a parade crowd that surpassed the population of Seattle, Pete Carroll was ready for the post-season to finally arrive. Perhaps Carroll was so prepared for a break because he believes there is very little the Seattle Seahawks need heading into the off-season. "I dont see anything that we need to add. We just have to get better," Carroll said. "These players know that they got better all the way to the last game of the season. Thats always out there for us and that will continue to be our focus." Carroll and his team were feted in grand fashion on Wednesday, enjoying the first championship parade for a team in one of the four major sports in the city of Seattle since 1979. Seattle officials estimated the crowd along the parade route at 700,000 while owner Paul Allen, addressing a celebration at CenturyLink Field, said it was 1 million fans that crammed downtown streets. Carroll was at the front of the parade and later was leading the charge that this team he helped put together is not expecting to be a one-year wonder. "They have come together to do something very special and its not just one year," Carroll told the crowd. "Were just getting warmed up if you know what Im talking about." That means Carroll doesnt believe the Seahawks need to make major off-season additions as they did a year ago when Seattle signed defensive linemen Cliff Avril, Tony McDaniel and Michael Bennett in free agency and traded for Percy Harvin. Seattle will continue to mine the draft for gems like those they have found in the past and look at free agency but Carroll said they are very comfortable with the roster they have moving forward. "The priority is for us to get back to work and work really hard again. Thats going to be more important. Its not going to be something from the outside of us. We have what we need, we just need to get back to work when the time comes with the right attitude and the right focus. Thats all Im concerned about." It appears Seattles free agency focus will be on trying to retain players on its current roster that could be coveted by others. Wide receiver Golden Tate and Bennett will both be free agents in the off-season and both expressed their desire to return to Seattle. Tate is at the end of his rookie contract, while Bennett gambled on a one-year deal with Seattle last off-season and now could be in line for a significant pay increase after a standout season with a team-high 8 1/2 sacks in the regular season and another 1 1/2 in the playoffs. Bennett became the interior pass rusher that Carroll has sought since his arrival in Seattle and part of a defensive line rotation that caused havoc. "I want to be back here 100 per cent," Bennett said. "I love the team. I love my teammates. Pete does a great job letting us play. I want to be a part of that. I know we can go back and win a Super Bowl again with all of these guys." Tate was Seattles leading receiver this season, his fourth with the team after being a second-round pick in 2010 as part of Carrolls first draft class. Tate said he would consider accepting a "little" less money for a chance to stay with the Seahawks. "In my eyes I would rather stay and play in a great organization, in a great city, around great people, around great teammates for a little less than go to a crappy city and win a ball game every now and then and be miserable for six months and have a fan base that doesnt care about the sport," Tate said. "Youve got to give a little or take a little, whatever. Well see how it works out. Hopefully, it does work out. I think Ive done everything in my power to earn the trust and respect of this organization." Carroll said Seattle will go into the off-season very healthy, the only lingering concern being a possible surgery on the toe of left tackle Russell Okung, who was injured in Week 2 against San Francisco and aggravated it later in the season. Harvin came out of the Super Bowl fine with his hip and now gets an entire off-season to get healthy. Wholesale Fashion Shoes Australia .9 million deal Thursday. The 25-year McGinn had 19 goals and 19 assists in 79 games last season in helping the Avalanche tie a franchise record with 52 wins. Cheap Shoes Australia Online . In the Brewers six games this season, no starter has allowed more than three runs. "We see the guy in front of us do a great job and we want to do even better," Gallardo said after the Brewers beat the Red Sox 4-0 on Sunday, his second straight scoreless start. http://www.cheapshoesaustraliaonline.com/. Not that Durant cared. The only streak he cares about is still intact. Womens Shoes Australia . Louis Cardinals continued their offensive tear with a 9-5 victory over the Los Angeles Dodgers in the opener of a four-game series. Cheap Shoes Australia . -- Canadian womens amateur golf champion Brooke Henderson is a little less starstruck as she prepares for her second career appearance at an LPGA Tour major event.Wayne Rooney says he will not retire from international football and has vowed to regain his place in Englands starting line-up. The countrys most capped outfield player and all-time top scorer took his place among the substitutes in Slovenia for their World Cup qualifier on Tuesday after interim boss Gareth Southgate took the decision to drop the 30-year-old.Rooney has struggled for form and a regular place in the Manchester United team in recent weeks but used former team-mate Ryan Giggs as an example of how players can change their game as they get older. Rooney say he respects England interim manager Gareth Southgates decision to drop him to the bench against Slovenia Watch NOW TV Watch Sky Sports for just ￡6.99. No contract. I am 30 years of age, Rooney said. I am not 35 or 36 where you are thinking, Can you get back from it?I will just keep working. I have said before that I will not stop playing for England and then think of going to Dubai for a few days in the international break. After the summer it would have been easy for me to walk away and say: Thats it, Ive had enough, but thats not me.I feel I have a lot to offer and Ive made that clear, certainly until the World Cup in Russia. Thats what I want. Im not suddenly going to turn round and say: Im not playing, Im not going to turn up. I will turn up when called upon and be ready. Rooney during a walkaround in Ljubliana Ryan Giggs at 30 wasnt the same player he was at 18 and he played until he was 40. Theres lots of examples out there you can use - players re-evaluate and work out the best way to move forwards. Im sure that will happen with me.I am not naive in terms of thinking that I am still a 20-year-old. I understand that. My game is different to that of a 20-year-old, but I also think I have qualities that can help move this team forward. Im not denying its a difficult moment but I have to show the right attitude, try to be positive and make sure I am supportive of my team-mates. Rooney used Ryan Giggs as an example for changing his game The England captains demotion to the bench in Ljubljana came after a smattering of fans went as far as to boo Rooney during Saturdays 2-0 win over Malta at Wembley - a reaction he claimed not to have heard.ddddddddddddAgainst Southgates initial advice, Rooney wanted to speak at the pre-match news conference, giving forthright answers to the media. Southgate drops Rooney and promotes Jordan Henderson to captain side against Slovenia Ive played 13 years non-stop for England, given everything, and a time comes when youre not the first name on the team-sheet, like I have been in the past, he said.I think there are many people playing in the Premier League and around the country who would only dream of being part of an England squad.Ive done it 117 times, but of course a time comes where there might be a bit of a change, but all I can do is keep working and turning up, so that I am ready when called upon. Southgate speaks next to Rooney during an England press conference I understand this is part of football. It is something which you have to go through and I am big enough to deal with it.On Monday night, former England captain John Terry took to social media to urge the nations fans to show respect for the Manchester United skipper. Right call over Rooney? Read pundit verdict and have your say... Terry wrote on Instagram: Wayne Rooney Englands highest record goalscorer in the history of our game.Soon to be the most capped player our great country has ever produced.One of the very best players I have seen and had the pleasure playing with in my lifetime and a man who has given everything for England.An absolute LEGEND at Everton, Man Utd, England and world football.We should all show more respect to this great player and man.Lets all get behind Wayne and the England team tomorrow.You can watch Englands tour of Bangladesh, plus Premier League football and the British Masters on Sky Sports. Upgrade now and enjoy three months at half price! Also See: Slovenia v England preview Right call over Rooney? Rooney sub, Henderson captain Rooney accepts demotion ' ' '