UNIONDALE, N.Y. -- Scottie Upshall and the Florida Panthers have had little to celebrate this season. But four unanswered goals to secure a 5-3 win over the New York Islanders was reason enough to savour the moment. Upshall scored twice in the third period as part of the four-goal outburst as the Panthers snapped a four-game losing streak and sent the Islanders to yet another discouraging loss Sunday. Upshalls 11th of the season broke a 3-3 tie at 10:31 of the final period. The goal came on the rebound of shot by Shawn Mattias, who also scored two goals for the Panthers. Upshall tapped the loose puck past backup goaltender Anders Nilsson, who started in place of Evgeni Nabokov. He scored again at 15:26 on the power play to make it 5-3. Tim Thomas made 35 saves for the Panthers (23-31-7). "We came out determined in the third," said the 30-year-old Upshall, a first-round pick by Nashville in 2002 who almost completed a natural hat trick with two minutes left. "We needed a spark and we found it. And we played with an edge." The Islanders entered the third with a 3-1 advantage after Thomas Vanek scored twice in the first and Ryan Strome added a goal late in the second. But Floridas Marcel Goc and Matthias scored early in the third to tie the game at 3 before Upshalls late scores. Vanek opened the scoring at 6:41 with his 20th of the season and added his 21st on the power play at 7:39. The goals were his first since Jan. 25. Vanek was a major acquisition by the Islanders from Buffalo on Oct. 27 and has 17 goals in 47 games for New York. The Austrian left wing said he wants to test free agency this summer. Thus, the Islanders might try to trade him before Wednesdays deadline while they can still garner assets in return. The Islanders lost for the ninth time in 11 games. And it was the 12th time in their disappointing season in which they surrendered a two-goal lead, winning only two of those contests. "We seem to find ways to lose," said Andrew MacDonald, also a pending free agent who could be traded. "Its tough to see games slip away. When you get the lead, you should be able to hold it, most of the time. Its discouraging." MacDonald also addressed the idea he could be leaving the only NHL organization he has known. "I thought about it today, it weighs on your mind," the 27-year-old defenceman said. "You try not to let it get to you." After Matthias scored for Florida to make it 2-1 at 18:15 of the second, Strome restored the two-goal margin for the Islanders 59 seconds later with his second of the season. Gocs 11th of the season at 3:16 of the third came on a 40-foot floater from just inside the left point to make it 3-2 early in the third. Matthias scored his second of the game and ninth of the season at 4:18. The afternoon matchup was chippy from the start. Rival tough guys Krys Barch of the Panthers and the Islanders Eric Boulton squared off 2:25 into the game. Eight seconds later, a skirmish ensued between Brian Strait of the Islanders and Jonathan Huberdeau of Florida. "We didnt quit, we stayed involved," added Matthias. "We played a real gritty game and were glad to get the two points." The Islanders beat Toronto in overtime last Thursday in their first game back following the Olympic break. But they were drubbed 6-1 on Saturday by the New Jersey Devils as Jaromir Jagr scored his 700th career goal. The Islanders played without defenceman Travis Hamonic, suspended one game for instigating a fight near the end of Saturdays loss. NOTES: The Islanders activated forward Frans Nielsen before the game and sent Mike Halmo to AHL Bridgeport. Nielsen, who has 18 goals, suffered a broken hand when he was slashed against Colorado on Feb. 8. ... The Islanders (23-32-8) head out for a four-game Canadian road trip -- Winnipeg, Edmonton, Calgary and Vancouver before returning home to face San Jose on March 14. ... The Panthers have played 30 one-goal games this season, with a 12-11-7 mark. ... Florida was without forwards Alex Barkov (knee) and Tomas Kopecky (upper body) while the Islanders also missed forward Matt Martin (lower body). ... Florida scratched captain Ed Jovanovski and forward Scott Gomez. China Sneakers For Sale . Nine years later, he might have finally figured it out. He had only five rounds in the 60s in his previous eight trips. Wholesale Sneakers . Bjoergen pulled away from Swedens Charlotte Kalla on the final straight to win in 38 minutes, 33.6 seconds and defend her title from the 2010 Vancouver Games. Kalla was 1.8 seconds back. Heidi Weng of Norway took bronze. http://www.cheapsneakersfromchina.com/.Impact president Joey Saputo confirmed Thursday that he is part of a group of investors whose offer to buy the 105-year-old Italian club was accepted by the teams board of directors. Sneakers Outlet . -- The way Ted Ligety carved into turns looked so easy. Cheap Sneakers Free Shipping . This week, topics cover the Blue Jays rotation, the futures John Gibbons and Alex Anthopoulos, protecting pitchers and a bonus question on his predictions for the MLB playoffs. WASHINGTON -- Washington Nationals slugger Bryce Harper showed plenty of pop Thursday in his first on-field batting practice since undergoing ligament surgery on his left thumb last month. "Honestly, we almost ran out of baseballs," manager Matt Williams said. "Between he and Wilson (Ramos), whoever gets in the park first today and goes to the outfield will have lots of souvenirs." Williams said Harper will begin a minor league rehab assignment after the Nationals begin a road trip next week. "Im still trying to see where my swings at. ... I dont see myself coming back after five games or four games," Harper said. "I really want to push it and see how I feel after eight, nine games down there. If I feel good before that, then Ill see where Im at." Williams will have to do some shuffling when Harper returns. Ryan Zimmerman, whose chronic shoulder problems have moved him off thhird base, has been playing in Harpers spot in left field.dddddddddddd Williams originally said Zimmerman will move back to third, but now the manager says he will move players around depending on matchups and to give players rest. Zimmerman could be playing first base, third base or left field, while Harper will be used in all three outfield positions. Anthony Rendon will shuffle between second base and third base. "It doesnt really matter to me. I just want to play," Harper said. "I just want to be in the lineup and hopefully I can come back and help the team win." The Nationals have been playing well recently in Harpers absence, moving into first place in the NL East ahead of Thursdays opener of a four-game series against the Atlanta Braves. "One through nine, everyones swinging it really, really well right now. Were playing well. Im the odd man out, I guess," he joked. ' ' '